Pueraria Flavonids: Wehe i nā Pono Ola Ola

2023-05-29 17:44:55

Pueraria flavonids he pūʻulu o nā pūhui kūlohelohe i hoʻokaʻawale ʻia mai nā aʻa o ka mea kanu kudzu (Pueraria lobata), i hoʻohana ʻia i ka lāʻau lapaʻau Kina no nā kenekulia. ʻO kēia mau flavonids, me ka puerarin, daidzin, a me genistein, ua loaʻa ka manaʻo nui i ke ao Komohana ma muli o ko lākou mau pono olakino.


Ma kēia moʻomanaʻo moʻomanaʻo, e ʻimi mākou i ka noiʻi hou loa e pili ana i ka pueraria flavonoids, kā lākou mau noi kūpono, a me nā hōʻike ʻepekema ma hope o kā lākou mau pono.

He aha ka Pueraria Flavonids?

ʻO Pueraria flavonides kahi papa o nā phytoestrogens, nā mea kanu i loaʻa i nā mea kanu e hiki ke hoʻohālike i nā hopena o ka estrogen i loko o ke kino. No ka ʻohana isoflavone lākou a ua hōʻike ʻia e hōʻike i nā waiwai antioxidant ikaika, anti-inflammatory, a me nā neuroprotective.


Loaʻa pinepine ʻia ka Pueraria flavonids i ke aʻa o ka kudzu mea kanu, ka mea maoli no Asia Hikina akā ua hoʻolauna ʻia i nā wahi ʻē aʻe o ka honua. Ua hoʻohana ʻia ka lāʻau kudzu i ka lāʻau lapaʻau kuʻuna Kina e mālama i nā ʻano maʻi like ʻole, me ka waiʻona, ka maʻi cardiovascular, a me nā hōʻailona menopausal.

Nā Pono Ola Loa o Pueraria Flavonids

1. Nā hōʻailona menopause


ʻO kekahi o nā noi maʻamau o pueraria flavonides i ka mālama ʻana i nā hōʻailona menopausal. I ka wā menopause, ʻike ke kino i ka emi ʻana o ka hana ʻana o ka estrogen, e alakaʻi ana i ka wela wela, ka maloʻo maloʻo, a me nā loli o ke ʻano.


Ua hōʻike ʻia kekahi mau haʻawina e hiki i ka pueraria flavoniids ke kōkua i ka hoʻohaʻahaʻa ʻana i kēia mau hōʻailona ma ka hoʻohālike ʻana i nā hopena o ka estrogen i loko o ke kino. A randomized, double-blind, placebo-controlled study in the journal Menopause in 2015 found that pueraria flavonoids, specifically puerarin, specifically reduced the frequency and severity of hot flashes in postmenopausal women.


ʻO kekahi noiʻi ʻē aʻe i paʻi ʻia ma ka Journal of Alternative and Complementary Medicine ma 2017 i noiʻi i nā hopena o ka hui pū ʻana o pueraria flavonos, magnesium, a me soy isoflavones ma nā hōʻailona menopausal. Ua ʻike nā mea kākau ua hoʻomaikaʻi maikaʻi ʻia kēia hui ʻana i ka wela wela, ka wela o ka pō, a me ka maloʻo maloʻo o nā wahine postmenopausal.


2. Ola Ola


Ua aʻo ʻia ʻo Pueraria flavonoids no kā lākou pono kūpono i ka hoʻoikaika ʻana i ke olakino cardiovascular. Ua hōʻike ʻia ka noiʻi hiki iā lākou ke hoʻomaikaʻi i nā pae cholesterol, hoʻemi i ka ʻāʻī, a hoʻoponopono i ke kō koko.


Ua nānā ʻia kahi meta-analysis i paʻi ʻia ma ka puke pai PLoS One ma 2016 i nā hopena o ka puerarin ma nā pae lipid i nā maʻi me ka hyperlipidemia. Ua hoʻoholo nā mea kākau e pili ana ka puerarin supplementation me ka hoʻomaikaʻi nui ʻana i ka kolamu, LDL cholesterol, a me nā triglycerides.


ʻO kahi noiʻi i paʻi ʻia ma ka puke pai Frontiers in Pharmacology ma 2018 i noiʻi i nā hopena o ka puerarin i ka hana vascular i nā ʻiole. Ua ʻike nā mea kākau ua hoʻomaikaʻi ʻo puerarin i ka hana endothelial a hoʻemi i ke koʻikoʻi oxidative, ʻo ia nā mea koʻikoʻi i ka mālama ʻana i ke olakino cardiovascular.


3. Hana noʻonoʻo


Ua aʻo ʻia ʻo Pueraria flavonoids no ko lākou mau pono kūpono i ke kākoʻo ʻana i ka hana cognitive. Ua hōʻike ʻia nā haʻawina hiki iā lākou ke hoʻonui i ka hoʻomanaʻo a me ke aʻo ʻana ma o ka hoʻāla ʻana i kekahi mau ala lolo a me ka hōʻemi ʻana i ke kaumaha oxidative.


ʻO kahi noiʻi i paʻi ʻia ma ka Journal of Ethnopharmacology ma 2018 i noiʻi i nā hopena o ka puerarin i ka hana cognitive i nā ʻiole. Ua ʻike nā mea kākau ua hoʻomaikaʻi ka puerarin i ka hoʻomanaʻo spatial a hoʻonui i ka hōʻike ʻana o kekahi mau protein i komo i ka synaptic plasticity.


ʻO kekahi noiʻi ʻē aʻe i paʻi ʻia ma ka Journal of Nutritional Biochemistry ma 2019 i noiʻi i nā hopena o kahi pueraria flavonid-rich extract i ka hana cognitive i nā kumuhana kanaka. Ua ʻike nā mea kākau ua hoʻomaikaʻi ka extract i ka hana cognitive a hoʻemi i nā hōʻailona koʻikoʻi oxidative i nā pākeke olakino.


4. Ola Ola


Ua aʻo pū ʻia ka Pueraria flavonoids no ko lākou pono kūpono i ka hoʻoikaika ʻana i ke olakino iwi. He kuleana koʻikoʻi ka Estrogen i ka mālama ʻana i ka iwi iwi, a ʻo ka emi ʻana o ka hana estrogen i ka wā menopause hiki ke alakaʻi i ka piʻi nui o ka osteoporosis.


Ua hōʻike ʻia kekahi mau haʻawina e hiki i ka pueraria flavonoids ke hoʻonui i ka iwi iwi a hoʻemi i ka pilikia o ka haki ʻana i nā wahine postmenopausal. ʻO kahi haʻawina i paʻi ʻia ma ka puke pai ʻO Osteoporosis International i ka makahiki 2016 ua ʻike ʻo ka hoʻohui puerarin i hoʻonui nui i ka nui o ka iwi mineral a hoʻemi i ka hopena o ka haki ʻana i nā wahine postmenopausal me ka osteoporosis.

Ka palekana a me nā akahele

ʻOiai ua manaʻo ʻia ka pueraria flavonoids he palekana ke lawe ʻia i nā kau kūpono, aia kekahi mau mea e noʻonoʻo ai. Pono nā wāhine hāpai a me nā wāhine hānai i ka pueraria flavonid supplementation no ka mea e pili ana ia i ke kaulike o ka hormonal, a ʻo ka poʻe me nā maʻi koʻikoʻi o ka hormone e like me ka maʻi maʻi umauma pono e kūkākūkā me kā lākou mea mālama ola ma mua o ka lawe ʻana i ka pueraria flavonoids.


Eia hou, hiki i ka pueraria flavonoids ke launa pū me kekahi mau lāʻau lapaʻau, e like me nā mea hoʻokahe koko a me nā lāʻau lapaʻau i hoʻololi ʻia e ke ake. He mea nui e kūkākūkā me kahi mea mālama ola ma mua o ka hoʻomaka ʻana i kekahi regimen hoʻohui hou.

Panina

ʻO Pueraria flavonids, me ka puerarin, daidzin, a me genistein, he mau pūhui kūlohelohe i loaʻa i nā aʻa o ka mea kanu kudzu me ka nui o nā pono olakino. Ua hōʻike ʻia nā haʻawina e hiki ke kōkua i ka hoʻēmi ʻana i nā hōʻailona menopausal, hoʻoikaika i ke olakino cardiovascular, kākoʻo i ka hana cognitive, a hoʻomaikaʻi i ka iwi iwi. Pono ka noiʻi hou aʻe e hoʻomaopopo pono i kā lākou hana o ka hana a me nā regimen dosing maikaʻi loa no nā kūlana olakino like ʻole. E like me nā manawa a pau, he mea nui e kūkākūkā me kahi mea mālama ola ma mua o ka hoʻomaka ʻana i kekahi regimen hoʻohui hou.


No ke kūʻai ʻana i nā flavoni Pueraria, e ʻoluʻolu e kelepona iā Sciground ma info@scigroundbio.com. E hauʻoli kā mākou hui ʻike e kōkua iā ʻoe i ka loaʻa ʻana o ka huahana extract mushroom e kūpono i kāu mau pono.