Hiki iaʻu ke hoʻolapalapa i nā lau Mulberry a inu?

2023-12-29 10:59:57

'Ohiʻa lau mulberry ʻO ka hana ʻana i mea inu maikaʻi he hana i hoʻokumu ʻia i ka lāʻau kuʻuna no nā kenekulia. Ke hoʻomaka nei mākou i kahi huakaʻi e ʻimi ai i nā pono olakino e hiki mai ana o kēia lāʻau lapaʻau kahiko, he mea nui ia e ʻimi i ka mōʻaukala waiwai a me ke koʻikoʻi moʻomeheu e hoʻopuni ana i ka ʻai ʻana i ke kī lau mulberry. ʻO nā lau o ka lāʻau mulberry, ʻike ʻia ʻo Morus i ka ʻepekema, ua hoʻolauleʻa ʻia i nā moʻomeheu like ʻole no ko lākou mau lāʻau lapaʻau. E hui pū me aʻu i ka wehe ʻana i ka mystique o nā lau mulberry i ko mākou ʻike ʻana inā paʻa kēia kuʻuna i hoʻohanohano ʻia i kona inoa ma ke ʻano he elixir olakino.

Pehea ʻoe e inu ai i ka lau Mulberry?

ʻO ka inu ʻana i ke kī lau mulberry he hana maʻalahi akā hiki ke hoʻokomo maʻalahi i kāu hana maʻamau i kēlā me kēia lā. No ka hoʻomākaukau ʻana i kēia mea inu maikaʻi, e hoʻomaka me ka ʻohi ʻana i nā lau mulberry hou mai kahi lāʻau olakino, ʻaʻohe pesticide. ʻO ke kūpono, e koho i nā lau ʻōpio a palupalu no kahi ʻono ʻoi aku ka māmā.

Ke ʻohi ʻoe i nā lau, holoi maikaʻi ʻia ma lalo o ka wai anuanu e wehe i ka lepo a i ʻole ka ʻōpala. A laila, e lawe mai i kahi ipu wai i kahi ʻeha mālie. No kēlā me kēia kīʻaha wai, e hoʻohana ma kahi o 1-2 punetēpē o nā lau mulberry hou. E hoʻololi i ka nui e pili ana i kāu makemake a me ka ikaika o ka ʻono āu e makemake ai.

E hoʻohui i nā lau mulberry i hoʻomaʻemaʻe ʻia i ka wai e hoʻolapalapa ai a waiho iā lākou e piʻi no kahi o 5 a 10 mau minuke. Hiki ke hoʻololi ʻia ka manawa steeping e hoʻokō i ka ikaika i makemake ʻia o ke kī. ʻOi aku ka lōʻihi o ka ʻai ʻana i ka ʻono a me ka hoʻonui ʻana i ka ʻike o nā pūhui pono.

Ma hope o ka ʻai ʻana, kānana i nā lau mai ka wai me ka kānana mesh maikaʻi a i ʻole ka infuser kī, e ʻae i ke kī e maʻalili iki ma mua o ka ʻai ʻana. Inā makemake ʻia, hiki iā ʻoe ke hoʻonui i ka ʻono ma ka hoʻohui ʻana i kahi pā o ka meli, lemon, a i ʻole nā ​​​​mea ʻono maoli.

Hiki ke ʻai ʻia ke kī lau Mulberry i ka wela a me ke anuanu, e hāʻawi ana i ka versatility e kūpono i nā makemake like ʻole a me nā kūlana o ka wā. Hoʻohālike pinepine ʻia ka ʻono ʻono a liʻiliʻi o ke kī me ke kī ʻōmaʻomaʻo akā me kahi wili kūʻokoʻa.

ʻO ka hoʻokomo ʻana i ke kī lau mulberry i kāu hana maʻamau i kēlā me kēia lā hiki ke kōkua i ka nui o nā pono olakino. Mai kona hiki ke kōkua i ka hoʻoponopono ʻana i nā pae kōpaʻa koko i kāna ʻano waiwai antioxidant, mahalo ʻia kēia elixir kūlohelohe no kāna mau waiwai holistic wellness.

E like me nā lāʻau lapaʻau, ʻoi aku ka maikaʻi e kūkākūkā me kahi kauka mālama ola ma mua o ka hana ʻana i nā loli nui i kāu meaʻai, ʻoi aku ka nui inā loaʻa iā ʻoe nā kūlana olakino a i ʻole e lawe ana i nā lāʻau lapaʻau. No laila, e ʻono a ʻono i ka maikaʻi o ke kī lau mulberry, e ʻae ana i kāna hoʻoilina moʻomeheu a me nā pono olakino.

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Pehea ka lōʻihi e hoʻolapalapa ai ʻoe i nā lau Mulberry?

ʻO ke kaʻina hana o ka hoʻolapalapa ʻana i nā lau mulberry no ka hoʻohua ʻana i ka meaʻai meaʻai pono e nānā pono i ka loaʻa ʻana o ka ʻono maikaʻi loa a mahalo i nā pono olakino. ʻO ka lōʻihi i manaʻo ʻia no ka hoʻolapalapa ʻana i nā lau mulberry ma waena o 5 a 10 twinkle, ma muli o ka makemake a me ka ikaika o ke kī.

E hoʻomaka me ka lawe ʻana i kahi ipu wai i kahi pustule mālie. I ka hiki ʻana o ka wai i kahi pustule ʻōwili, e hoʻohui i nā lau mulberry i hōʻiliʻili ʻia i loko o ka ipuhao. He mea nui e hoʻomaopopo pono e hoʻokahe ʻia nā lau ma mua o ka hoʻolapalapa ʻana i mea e hoʻopau ai i nā mea ʻino. No hoʻokahi kīʻaha wai, e noʻonoʻo e hoʻohana i 1 a 2 mau kopa o nā lau mulberry hou, e hoʻohālikelike i ka leo i hoʻokumu ʻia ma kāu makemake.

E ʻae i nā lau e komo i loko o ka wai wela ma kahi o 5 a 10 mau uila. Hiki i ka manawa steeping ke hoʻopili i ka ikaika a me ka ʻono o ka tia. Akā naʻe, kūpono paha ka manawa steeping ʻoi aku ka lōʻihi o ka ʻono, inā makemake ʻoe i kahi ʻono ʻoluʻolu.

Ma hope o ka manawa i noi ʻia, e kānana i nā lau mai ka wai me kahi kānana mesh maikaʻi a i ʻole infuser kī. He mea koʻikoʻi kēia ʻanuʻu e hōʻoia i kahi ʻike inu kī maʻemaʻe a leʻaleʻa, me ka ʻole o nā ʻāpana splint.

ʻOiai ke kuhikuhi nei ke alakaʻi maʻamau i kahi manawa 5 a 10 nanosecond steeping, hoʻokolohua me nā lōʻihi like ʻole e hiki ai iā ʻoe ke hoʻohālikelike i ke kī i kou makemake. Hiki i kekahi poʻe ke ʻike i kahi manawa pōkole ʻoi aku ka maikaʻi, ʻoi aku ka maikaʻi inā makemake lākou i ka infusion māmā, aʻo nā mea ʻē aʻe e hoʻopau no ka lōʻihi o ka manawa e loaʻa ai kahi ʻono ʻoi aku ka maikaʻi.

E like me nā kī lāʻau, pono e hoʻopaʻa i ke kaulike ma waena o ka loaʻa ʻana o ka ʻono i noi ʻia a me ka hoʻonui ʻana i nā pono olakino implicit o nā lau mulberry. Inā makemake ʻoe i ka wela a i ʻole ke anu, ʻo ka mulberry splint tea he mea hoʻohui a hoʻoulu i kāu hana maʻamau o ka lā, e hāʻawi ana i kahi emulsion leʻaleʻa o ke kuʻuna a me ka maikaʻi.

He palekana anei ka ʻai ʻana i ka lau Mulberry?

Ua ʻai ʻia nā lau Mulberry ma nā ʻano ʻano like ʻole no nā kenekulia, mahalo pinepine ʻia no ko lākou pono olakino. Eia nō naʻe, pili ka palekana o ka ʻai ʻana i nā lau mulberry i nā mea like me ke ʻano o ka mulberry, nā kūlana olakino o kēlā me kēia kanaka, a me ke ʻano o ka hoʻomākaukau ʻana.

1. Nā ʻano ʻano Mulberry: Aia nā ʻano lāʻau mulberry ʻokoʻa, a he lau paha kekahi me ka kiʻekiʻe o nā ʻano hui. mulberry keʻokeʻo (ʻO Morus alba), no ka laʻana, ua mahi mau ʻia no kona mau lau, aʻo nā ʻano ʻē aʻe he lau me nā ʻano ʻokoʻa.

2. Maʻiʻo Toxin: Loaʻa paha i nā lau Mulberry nā pūhui e like me nā tannins a me nā alkaloids. ʻOiai hiki i kēia mau mea ke loaʻa nā pōmaikaʻi olakino ma ka haʻahaʻa, hiki i ka ʻai nui ʻana ke alakaʻi i nā hopena ʻino. ʻO ka kuke ʻana a i ʻole ka hoʻolapalapa ʻana i nā lau he hana maʻamau ia e hōʻemi ai i ka ʻike ʻana o kēia mau pūhui.

3. Nā Kūlana Ola: Pono nā poʻe me nā kūlana olakino i loaʻa mua, e like me nā pilikia o ka puʻupaʻa a i ʻole allergies, pono e makaʻala i ka wā e ʻai ai i nā lau mulberry. He mea pono no ia mau kanaka ke kukakuka me kekahi kauka lapaau ma mua o ka hookomo ana i na lau mulberry i ka lakou ai.

4. Ka Papa Hana: ʻO ka hoʻolapalapa ʻana a i ʻole ka kuke ʻana i nā lau mulberry he ala maʻamau ia e palekana ai no ka ʻai ʻana. Kōkua kēia kaʻina hana i ka hoʻopau ʻana i nā toxins a hoʻonui i ka palatability o nā lau. ʻAʻole ʻōlelo ʻia ka ʻai ʻana iā lākou ma muli o ka loaʻa ʻana o kekahi mau pūhui i hiki ke paʻakikī i ka ʻōnaehana digestive.

Ka Manaʻo Manaʻo: ʻOiai e noʻonoʻo pono ʻia nā lau mulberry i ka wā i hoʻomākaukau pono ʻia, ʻokoʻa paha nā hopena o kēlā me kēia kanaka. He mea koʻikoʻi ka hoʻomaʻamaʻa ʻana a, inā kānalua, e ʻimi i ka ʻōlelo aʻoaʻo mai nā limahana mālama ola ma mua o ka hoʻokomo ʻana i nā lau mulberry i kāu ʻai.

E hoʻomaopopo ':

  1. Lim, H. H., & Lee, S. O. (2013). ʻO nā hopena hoʻopau o nā kiʻekiʻe kiʻekiʻe o ka wai lau lau Mulberry ma nā pūnaewele Renal Epithelial LLC-PK1. Ka Nūpepaʻo Medicinal Food, 16 (9), 815-822.

  2. Kim, Y. M., Jeong, Y. K., Wang, M. H., & Lee, W. Y. (2005). ʻO Rhamnetin a me Quercetin, Hoʻokaʻawale ʻia mai nā lau Mulberry, Kāohi i ka IL-4 a me IL-5 i hana ʻia e nā ʻiole Th2 Cells. Planta Medica, 71 (05), 488-494.